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How the brain's activity, energy use and blood flow change as people fall asleep

How the brain's activity, energy use and blood flow change as people fall asleep

2 comments

·October 25, 2025
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jansan

Only slightly related, but I often try to find ways to fall asleep faster. One thing that seems to work in some situations is trying to imagine a void (like a white or gray plane) for a while. However, often enough this does not work and I wonder if anyone knows of tricks that work for her/him (without using Melantonin or other drugs).

anpwellness

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