Skip to content(if available)orjump to list(if available)

I deleted my social media accounts

I deleted my social media accounts

161 comments

·January 12, 2025

nindalf

This advice to quit social media is always a hit on HN. When I was 10 years younger I read the same thing on HN, was thoroughly convinced and quit social media. I even followed the advice of trying to stay in touch by email. Sure.

Turns out that a lot of people I knew posted huge life updates that I completely missed out on. I asked them why they didn’t tell me and they were confused. They said the posted it on social media. I can’t speak for everyone, but I know a lack of social media meant that I have lost touch with old acquaintances completely. I have a few close friends and that’s it.

Maybe that’s an ok tradeoff to make, but it’s worth knowing that before getting into it.

hypeatei

> Turns out that a lot of people I knew posted huge life updates that I completely missed out on

This doesn't really seem that important if your only method of knowing this was a post blasted to hundreds (or thousands) of people. Or, to put it another way: if you mattered, you would've gotten a direct message or call from them.

I'd argue that social media has normalized keeping up with people who aren't supposed to be part of your life forever. But, we should take a step back and realize that not everything should or will last forever. If you cross paths again then you can catch up, but having life updates constantly? No thanks.

standardUser

> This doesn't really seem that important if your only method of knowing this was a post

The landscape of human relationships is deep and broad an varied, and if making bold assumptions about what other people should value is your starting point, you're liable to miss a lot of potential connections.

ozim

You write like somehow there would be something to miss out on by not valuing keeping up with people who are far away and most likely have no place in our lives.(by far away I mean you don’t actually get to talk or meet with them or even chat by messanger or so, even if they could live in the same city - I have friends who live far away but we actually meet at least once a year and chat once a week we are far in distance but not far in contact)

I would argue that there is much to miss on by wasting time looking up Jenny from primary school when you have your kids, friends and family who you meet day to day.

There is actually an option to run into mental health issues that we know social media is causing.

hypeatei

Maybe I could've worded that better, but I was just providing perspective on the obsessive nature that we have on social media now. IMO, it's not "normal" to keep up with acquaintances and people from past times. They're no longer part of your life and you need to let go. If others find the life updates useful and beneficial to them, then so be it. I don't care either way.

exitb

Due to some unknown circumstances this might not be true for this person, but it’s certainly true for a lot of people. Social media used in that context is effectively automating human relationships. It used to take effort to have a handful of friends, now you can have hundreds. Somewhere along the way though, friendship turned from active effort to passive status.

Barrin92

>you're liable to miss a lot of potential connections.

are you really? If you only notice that it's Bob's birthday because you get a FB reminder and the only form of communication is a post on their timeline once a year that's not a connection, that's like talking to your neighbor about the weather out of courtesy because it's awkward to say nothing at all.

The reason a lot of people miss out on life nowadays is not because they have too few connections but because they waste their time on fake ones. Life's short, instead of trying to warm up some high school friendship that's going nowhere, focus everything you have on the few people around you that matter. Cutting connections is as valuable a skill as making them, and an increasingly lost art.

pmarreck

> a call from them

um... will someone else tell him/her, or should I?

johnnyanmac

>Turns out that a lot of people I knew posted huge life updates that I completely missed out on.

TBH I have no idea where or if my friend post stuff on social media anymore. I know maybe 1 person that posted updates often on Facebook, and that was pre-pandemic. Some post more business stuff on twitter.

But overall I just kind of accept that sometimes I'll meet up with someone after a few years and realize "oh yeah, they're married now, took a trip to Japan for 6 months, and is getting some local attention from their band they made a few years ago"

Of course, the first thing men will say after that meeting is simply "I've been fine, can't complain. How about you?". Maybe they'll mention their new job, but the rest will come after some 15-30 minutes of observation and chatting about the newest media.

>but I know a lack of social media meant that I have lost touch with old acquaintances completely. I have a few close friends and that’s it.

likewise, but I'm not sure if social media would have saved that for me. It's definitely a cultural issue, especially with men.

bluGill

Problem is facebook decides what you want to see unless you go to the feed which they make hard. Even then the vast majoritiy of what you see is garbage they share instead of life updates that you want.

I wish there was a better way but life updates still a posted there only. Facebook is the only one that has a concept of this is a for my friends only.

jjulius

This is just said from my perspective and I understand that others might not share it -

Fine with me. They're acquaintances. Nobody has 200+ "friends", we have a handful of them. Is it nice to know that someone I hung out with a handful of times twenty years ago but otherwise don't really know and haven't said a word to in a decade made a big life change? Sure, I guess, but for the most part it has absolutely no bearing or impact on my day-to-day life nor the lives of those most important to me, and that's where I'm putting my energy.

aaarrm

I think it's perfectly fine to learn about huge life updates from people the next time you actually speak with them. That seems normal.

Seeing people's updates on a wall isn't truly keeping up with friends. Keeping up and staying in touch requires consistent deliberate effort from both parties, via phone calls, messaging, and seeing each other in person. If you're not doing that with someone, then yeah, learning about life updates when you actually chat and catch up just makes sense to me.

AOsborn

No, I disagree.

This is about lifestyle ergonomics and your community. Like it or not, social media has significantly reshaped the world. Issues aside, it has brought people together and made communication significantly easier than in the past. There is a reason 1/3 of the world is on Facebook.

So, my point is that if you're choosing to be difficult, that is fine but you need to accept the burden falls on you. This is similar to adopting a vegan diet - your body your choice, but don't be intentionally difficult at dinner parties.

Personal example here: I've cut down social media significantly, in my case all notifications are off even if the apps are installed. So you're not bombarded and can engage on a cadence that makes sense to you. That said, I need to dedicate time to checking up on extended family, friends etc - as otherwise you do miss announcements and major events.

jjulius

Plus it's a lot more personal and meaningful when you can discuss the changes directly rather than on an impersonal "public" forum.

2024user

Losing touch with old acquaintances is just part of getting older. fwiw, my experience is that I stayed on social media (although I don't post anything, I just keep the account) and still missed huge life updates. I reckon about 80-90% of my FB friends don't post to FB or Insta anymore. They just don't post anywhere.

Over2Chars

I'm sure the new FB AI will generate synthetic life updates that will seem just as convincing.

suzzer99

Yes, everyone uses social media differently and gets different things out of it.

I've got my Facebook feed so well-curated that it rarely causes me distress. And like you, I like keeping up with old acquaintances, seeing their kids' milestones, etc. I get real enjoyment out of that.

Instagram I post pics when I travel and otherwise ignore it.

Twitter OTOH is probably a net negative for me. I still keep it around to follow sports pundits during games, and I usually only follow my sports list. But I do check in on my main feed during major events, and then inevitably end up doomscrolling. For example, the LA fires hashtags are so far beyond toxic - nothing but engagement farming, malicious misinfo, political nonsense, etc. Amidst all that crap, maybe 1 in 10 tweets has good info, but I have to destroy my psyche to find it.

ozim

I cannot say much as I don’t know the people.

Turns out that a lot of people I knew posted huge life updates that I completely missed out on. I asked them why they didn’t tell me and they were confused. They said the posted it on social media

My impression is „how can one be so self centered” to imagine everyone HAS to know about their big event if they were not part of it and were not invited directly.

Is that person Kardashian family or something ;).

Even if it was a wedding and they posted photos. I wouldn’t remember a week later - if it is a person I see once in 5 years face to face and I was not invited. There are many big life events of such people.

coffeefirst

I quit on and off and came to the opposite conclusion. The acquaintances I never heard from, we weren’t really in touch in any way, seeing their posts had just tricked me into thinking we were.

And that’s okay. It means 5 years later when we cross paths for real there’s lots to catch up on.

bflesch

I wouldn't delete social media accounts because they might become available to register for malicious actors who can then impersonate you. Keep the accounts, just don't use them any more.

ipython

Agreed. I’ve done this and I’d you have an existing fan base on those platforms, a final post that explains where you are and why you’re not active can help keep those folks engaged.

Plus I feel like I’m still costing the platform the fractions of fractions of a cent to keep my data stored, replicated and active somewhere

johnnyanmac

No worries, they more than paid for that storage with the data they sold off. At least before GDPR rulings shut that down.

atrettel

There isn't anything unique about your account on most social media platforms. This isn't a "plant your flag" situation like when trying to prevent identity theft. You don't need to register your account before a bad actor does. Sure, I created an online account with the IRS, credit bureaus, etc. before somebody else could. That's important because they are tied to unique identifiers like your SSN, etc. But somebody could just create a social media account impersonating you even if you already have an account on that social network. There isn't anything enforcing the uniqueness.

matthewdgreen

My Twitter account has 140K+ followers and impersonators keep making copies that they use for cryptocurrency scams. So that's why I'm personally a little sensitive to deleting it, even if I've mostly committed to leaving that hellhole.

angoragoats

What does keeping the account actually do to prevent scamming? They’re going to scam regardless.

chenmike

I’m pretty sure GP is saying if you already had an account and you delete it, it’s trivially easy for someone to register with your old handle and impersonate you

Of course people can always impersonate you but the goal here is to prevent them from impersonating you with a social handle people knew you had.

jjulius

If I recall correctly, the handle you deleted stays inactive and is unavailable to new registrants. This is present on Google at least, I assume it's the same elsewhere.

atrettel

That's an interesting point that I had not considered. In that case, your handle itself is the unique identifier. That said, if I recall correctly some sites do not recycle handles, but this is still an interesting point nonetheless.

Baeocystin

I have a very common name, and monkey's paw wish managed to get the unnumbered version for my gmail address.

It has been a significant amount of work just dealing with all the derppelgängers out there who use an address they don't own for important things. Medical records. Divorce papers. Mortgages. The short of it is that it doesn't even require maliciousness on someone else's part to be affected by impersonation, accidental or otherwise. So yeah, keep what you've got, because there's no guarantee the next person to get it will not somehow affect you.

ChrisMarshallNY

I registered a domain with my name, many moons ago.

Sometime later, a lawyer in Australia registered the .au version, but it was <MY NAME>.com.au, not <MY NAME>.au. <MY NAME>.com (no .au) was (and still is) my domain, and I get email, there.

I started getting really confidential stuff sent to my email, from the Australian courts. Stuff that could easily get people fired and sued.

I reported it for ages to both the courts and the lawyers. Eventually (after about 2 years), it stopped. I haven't gotten one of those for a long time.

mattgreenrocks

Agree. Hold onto them, else someone can snatch them up and you may have to clean up the reputational mess later. See this happen to an acquaintance of mine.

stevenAthompson

Some, like LinkedIn, allow you to place the account in "hibernation." Which removes the ability to login without reactivating it, but doesn't completely remove it.

benatkin

Not as reliable as doing a small amount of gardening of yours.

olyjohn

They will do this either way. Fake profiles are created all the time that are copied exactly from a real person's profile. If you have an account, and don't log in and check it every now and then, this will probably happen to you too.

chmaynard

I love this:

"Maybe I’ll go old-school and write more blog posts. Like back in the early 2000s, when you actually had to think before sharing your thoughts with the world. Sounds quaint, doesn’t it?"

layble

I use croissant to cross post on social media accounts but I never use the services themselves to read any content. I’m screaming into the void and I’m fine with it.

SketchySeaBeast

It is quaint but if my friends and family each had their own blog that they wanted me to look at, I wouldn't. There's a reason these social media places caught on, because they act as aggregators.

I get it, it's different types of content, one requires more effort than the other, and the argument is that, if you don't have anything of substance to say, don't say it, but it still requires extra effort to read that I probably don't feel inclined to give.

jjulius

>It is quaint but if my friends and family each had their own blog that they wanted me to look at, I wouldn't.

Great! What's the problem?

Genuinely curious, because I see this tossed around everywhere as I quit social media, too. Why is there this massive pressure that everything everyone does has to be seen and I have to see it all? Nobody needs to see every blog that everyone they know (does every person on your friends list actually qualify as a "friend", or are they acquaintances?) puts out.

I genuinely don't care about this friend's political opinion or that friend's gardening adventures. I also genuinely hope they enjoy their pursuits and that they keep after what makes them happy. IF I get curious about Jan's gardening exploits, the blog is there if I want to read it for some tips, but I certainly don't owe it routine visits.

SketchySeaBeast

I guess my problem is for people like my grandmother. It's nice to see comments and interactions from her, but she's certainly not going to set up a blog. There's a whole gamut of toxic social media stuff, hustle culture and people trying to make a name for themselves as influencers, but before that, it was a way to passively keep in touch with people you may not normally get in touch with.

robin_reala

That’s what RSS is for.

SketchySeaBeast

That solves the "there is a new post" aggregator problem, sure, but I still need to go there and read it.

insane_dreamer

> they act as aggregators

RSS, my friend

wruza

I'm just not reading any of it - not interested. SM addiction is so 2015. I have technical accounts to be able to search for something (e.g. while training loras) or to watch without annoying popups when someone links me to it.

This dramatic deletion is overreaction, solve the underlying problem instead.

Rather than scrolling instagram and tiktok, visit /news and /newest, and then /ask, /show. If nothing interesting there, refresh the /newest until there is. You can be first in upvoting or commenting on it, and can get a good bump to your score if you say something that sounds smart before it hits the frontpage. Then you can re-read the quality content you produced and count how much is left to the round number, like it's only 40 to 9700, only 340 to 10000, etc. Much healthier than just scrolling endlessly and sharing memes.

insane_dreamer

> SM addiction is so 2015

it's more prevalent today than it was then, so no.

> solve the underlying problem instead

that would be to get rid of FB, X etc. altogether; but since we can't do that, we can do the things that we have control over, i.e., our own accounts

amikaeel

I deleted social media around 2.5 years ago. After feeling extreme anxiety and withdrawal for about a week I realized this was the right move. I gained massive amounts of productivity, felt more awake than ever, and realized just how many HOURS I was killing browsing. It sounds like the usual rant, but I truly think that in 10-15 years there will be a huge anti social media movement after we fully realize the damage. Social media as a concept is wonderful but in reality it adds nothing meaningful to our lives.

dehrmann

What if I told you Hacker News is social media?

insane_dreamer

there are a several key aspects of HN that are very different than social media networks, and that's why it's in a different category

jjulius

One of my biggest gripes with the social media you and I have quit is that it has strongly encouraged flippant, black-and-white responses like the one you're responding to. Nuance, by and large, has been removed from public discourse.

Edit: Just speaking for me, HN is next. Doubt I'll stick 'round much longer.

pmarreck

No.

Because of what nindalf said, basically: https://news.ycombinator.com/item?id=42678031

afavour

Yes, yes, heard it all before. And it’s never matched my lived experience.

Social media does have a powerful use case: keeping in touch with friends and family you don’t see often. It feels trite to watch a video of them with their kid and give it a ‘like’ but I’d miss it if it were gone. Especially if it was still there for everyone else, I’d miss their collective presence more than they’d miss my singular one.

Rather than another scolding post telling everyone to delete social media I’d much rather folks think and talk about how we can make a better social media, preferably divorced from the control of giant corporations.

jjulius

My hot take, offered respectfully: The companies attempting to get you hooked on their products have succeeded via the auspices of "FOMO".

ChrisArchitect

Related:

Be a property owner and not a renter on the internet

https://news.ycombinator.com/item?id=42581119

Over2Chars

How about a simple rule of thumb: you have to actually meet or talk with a "facebook friend" or else delete/unfriend them.

If after a few months you have zero "facebook friends" nuke the account.

Internet updates are no substitute for good old meat space.

hugoromano

For those who have achieved this, well done. I've experienced the positive impact of reducing my social media usage over the years, while still keeping my accounts for the occasional need to connect. I've taken steps to limit social platforms from accessing my phone contact list and have set a cap of 20 contacts, including on WhatsApp. This has significantly reduced Meta's profiling and advertising targeting.

roddylindsay

For me outright deletion just led to other issues like missing out on events / family photos / chats with people I otherwise wasn’t connected to. The target for most people is probably low-moderate use. <shamelessplug> Personally I struggled to achieve balance with my social media usage for years and spent the last two years building out a coaching service to help people like myself keeping social media under a daily time allowance…think of it as a personal trainer (with real accountability and all) for social media and other everyday habits. We just launched this week at zabit.com if anyone wants to check it out.</shamelessplug>

ozim

I had FB account when it was novelty and it was still a social network.

I removed account like 10 years ago when it already was clear it is not social network anymore.

I also never had a twitter really besides some account to check what it is and left it unused.

Only LI is one I keep for business purposes but I don’t care about social aspect or discussion there - it is basically a virtual business card and it is quite popular so it’s useful I guess.