Some people can't see mental images
221 comments
·October 30, 2025tolerance
Some people have more vivid imaginations than others and a vivid imagination entails more than just noodling and doodling well. Evidently.
People vary in their capacity to reason with things. People who “see” things with their eyes closed probably don’t believe that they are physically seeing them (i.e., with their actual eyeballs). People who can’t...probably can; they just expect to actually see what it is that they're thinking about.
This is a sensitive subject. At its core it beckons forth for questions of spiritual import.
Is society fit to address something as abstract as this problem in an age where “Chatbot psychosis” is becoming a thing?
andy99
I’ve read tons of these and still have no idea if I have aphantasia or not. I can’t understand whether people just have different ways of describing what’s in their minds eye or if there’s really a fundamental difference.
Sharlin
Yep. Problem is that there's actually a spectrum of vividity of mental imagery, but in popular discussion it's always seen as a binary on/off thing.
An old post by Scott Alexander (16+ years, mind blown) discusses this, long before the term "aphantasia" became a thing [1]. There was a debate about what "imagination" actually means already in the late 1800s; some people were absolutely certain that it was just a metaphor and nobody actually "sees" things in their mind; others were vehement that mental images are just as real as those perceived with our eyes. The controversy was resolved by Francis Galton, who did some rigorous interviewing and showed that it really does vary a lot from person to person.
[1] https://www.lesswrong.com/posts/baTWMegR42PAsH9qJ/generalizi...
hackinthebochs
Modern brain imaging techniques also weigh in on this issue. Mental imagery corresponds to voluntary activation of the visual cortex[1]. The quality of the self-reported imagery corresponds to the degree of activity in the visual cortex[2] while imagining some visual scene. People with aphantasia have little to no visual cortex activity.
pavel_lishin
In Russia, color-blindness is referred to as Daltonism, and I figured Francis must have been the one to be the source of that (given this topic), but apparently it was John Dalton: https://en.wikipedia.org/wiki/John_Dalton
jdadj
I haven’t heard of Galtonism. From my experience as the colorblind child of native Russian speakers, it’s Daltonism (дальтони́зм).
bigyikes
I’ve interrogated people about this but can never get a straight answer.
——
“So you can really see things in your head when your eyes are closed?”
Yeah!
“And it’s as though you’re seeing the object in front of you?”
Yeah, you don’t have that?
“So it’s like you’re really seeing it? It’s the sensation of sight?“
Well… it’s kind of different. I’m not really seeing it.
——
…and around we go.
Personally, I can see images when I dream, but I don’t see anything at all if I’m conscious and closing my eyes. I can recite the qualities of an object, and this generates impressions of the object in my head, but it’s not really seeing. It’s vibe seeing.
tbabb
Here is some context: Early in the aphantasia discourse, someone asked a group I was in to do a mental exercise: Imagine an apple. Can you tell what color it is? What variety? Can you tell the lighting? Is it against a background? Does it have a texture? Imagine cutting into it. And so on.
For me, not only was the color, variety, lighting, and texture crystal clear, but I noticed that when I mentally "cut into" the apple, I could see where the pigment from the broken skin cells had been smeared by the action of the knife into the fleshy white interior of the apple. This happened "by itself", I didn't have to try to make it happen. It was at a level of crisp detail that would be difficult to see with the naked eye without holding it very close.
That was the first time I had paid attention to the exact level of detail that appears in my mental imagery, and it hadn't occurred to me before that it might be unusual. Based on what other people describe of their experience, it seems pretty clear to me that there is real variation in mental imagery, and people are not just "describing the same thing differently".
comprev
I can _remember_ the properties of an apple - approximate size, weight (my hand does not instantly drop to the floor due to its weight), etc.
I can't _imagine_ an apple in my hand if you defined the colour, size or weight (for example, purple, 50cm diameter and 100Kg).
In my mind I am recalling a _memory_ of holding an apple in my hand - not imagining the one according to your specifications.
One example I can give is being tasked with rearranging desks in an office. I can't for the life of me _imagine_ what the desks would look like ahead of physically moving them into place.
I can make an educated guess based on their length/width but certainly not "picture" how they would look arranged without physically moving them.
It's like my brain BSODs when computing the image!
The same applies to people - I can only recall a memory of someone - not imagine them sitting on a bench in front of me. I might remember a memory of the person on _a_ bench but certainly not the one in front of me.
nosianu
For me it is like a different "space" for mental vs real images. It is not the same neurons, I would guess.
The real images are (and feel) outside of myself (obviously, you may say). The mental image feels very close and kind of "inside my mental space", in a dark space. It is far from how I see with my eyes on all levels, very basic. It is more conceptual, that concept given some vague form, not "pixels" (not that the eye is like a camera sensor either, it is much more complicated, a lot of pre-processing taking place right in the retina, which developed from a piece of brain in very early embryonic development). The better I know the object the better this internal concept-image, but far from what looking at the real thing is like.
I am able to visualize, that's why I could write this, but I think my ability to do so is near the bottom. It is vague without details unless I concentrate on them specifically, and it is very dark in there.
On https://en.wikipedia.org/wiki/Aphantasia I am between apple #3 and #4 in that picture. When I read novels I develop barely any internal imagery, only barebones conceptual ones. Sometimes I look at fancy visually stunning movies, Youtube videos, or graphics sites on the web specifically to "download" some better images into my brain. Mostly for fantastical landscapes and architecture.
The Lord of the Rings movies, for example, completely replaced all internal mental images I may have had, even though I read the books long before those movies were made. People like me need graphically talented people around, or my mental images will be very much limited to drastically reduced versions of what I see in real life. (THANK YOU to all graphical artists).
conradev
It's the same for me, in terms of it being dark and fuzzy unless concentrated on.
but I really do notice this sort of ability when it comes to memory. When I am looking for something, I can often visualize a scene of where I saw it last. This is not always helpful for actually finding the object, but it can be! When trying to recall a meeting, I can recall materials I saw (bits of text on slides, images, etc).
I'm fairly good at remembering faces, and if they're next to a name when I see them, I can even associate the name! The flip side, of course, is that if I don't see the name, I won't remember it.
darkmighty
I'd describe it as like having a second monitor in your desktop. It's not inherently "over" what I already see or anywhere physical, it's like in a different space. Sometimes it can feel like it's "behind" what I am seeing indeed (i.e. kind of over), but it can vary and I suspect that's just a learned position (I just tried and I can shift the position images 'feel where they are').
I don't see with full fidelity, I suspect that's to save power or limitations of my neural circuitry. But I can definitely see red and see shapes. Yes, it's not exactly like seeing with your eyes and if you pay attention you can sense there's trickery involved (particularly with motion being very low fidelity, kind of low FPS), but it's still definitely an image. It's not that it's a blurred image exactly, more that it only generates some details I am particularly focused at. It can't generate a huge quantity of details for an entire scene in 4K, it's more like it generates a scene in 320p and some minor patches can appear at high res, and often the borders are fuzzy. I can imagine this with my eyes open or closed, but it's easier with eyes closed.
It feels (and probably is?) that it's the same system used for my dreams, but in my dreams it's more like "setup" to simulate my own vision, and the fidelity is increased somewhat.
kayodelycaon
I have three different ways that vision seems to work with me.
1. Actually seeing something like in a dream.
2. A mental scratch pad I can draw on and use spatial awareness to navigate. (I see the code of applications as flying over a landscape or walking through a forest.)
3. Imagination, which uses whatever data vision gets turned into.
I'm not sure how common 2 is. A lot of my brain has broken parts and this scratchpad is used in place of logic. This works fine until I need to work on linear list of similar tokens and keep them in order, like math and some functional programming languages.
kraftman
It's like hearing a song in your head, you can listen to it and maybe keep time roughly but if someone asks you what instruments there are you might not be able to get all of them, or might not remember the drums or the baseline. It's all much more vague. If you asked me to remember my childhood home I can visualise 'all of it' in my head, but maybe not what the type of bricks are like, or where all of the windows were.
tarentel
Not quite. I have had a lot of musical training and have a very good musical memory. I can write down songs from my head or hear a song and write it down later, depending on how complicated it is, usually with only 1-2 listens, or play it back, etc. I can visualize things in my head but it is a lot more abstract, or rather, harder to explain.
kulahan
It might be easier to describe as an eye that is only opened manually, and can only focus on highly specific things. This is my superpower - I can see things vividly in my mind, spin them around, zoom in/out, and more.
When I'm looking at it, the only thing I can see is whatever object is being imagined. However, yes - it's similar to the sensation of seeing with your own actual eyes. The reason it seems so foreign is because our real eyes can see more than one thing at a time. Our mind's eye can only see exactly one subject at a time (though I should mention that when I navigate cities, I do so by imagining a birds-eye view, so there are many objects IN the map, but I cannot see anything other than the map, and it becomes extremely blurry outside of the section I'm focusing on).
RajT88
For me, it's a little more like you describe these days. It is images, but fuzzier and more impressionistic than it used to be. I have to concentrate harder to have a full-on image of a scene, and can't so much when multitasking.
In college, especially when I was studying Japanese and had to memorize a lot of shapes, I could look at a poster filled with characters and recall it hours later to translate those characters. Your mind is a muscle and it gets better with exercise, and grows weaker when lazy.
lm28469
When people tell me they can see things in their mind I usually ask something like:
"imagine a ball, can you see it?"
"yes"
"ok what color is it? "
I never heard anyone say anything other than a variation of "hm I don't know". It's just an anecdote but still
itsamario
Can you remember seeing? I use my imagination to get a very grainy image but it's usually my interpretation of it and what I'm using it for.
Like when in school I'd imagine graphs lines before drawn or best example is a cad test and from reading the directions I could get an idea of what I was about to draw in cad
Man made computers in our image, it use to be a job title.
saaaaaam
Describe how you see green and I’ll tell you if it’s the same as everyone else I know.
tines
It's quite funny, for myself, if I concentrate I can so strongly visualize something that I stop seeing through my physical eyes and kind of go "blind," only perceiving with my eyes once I decide to again or once some large visual stimulus surprises me.
buttercraft
Same for me. It has led to some awkward moments in public where it looks like I'm staring at someone from across the room, but I'm just thinking/visualizing and am only vaguely aware of what my eyes are looking at.
Amorymeltzer
YMMV, but for me, the image on en.Wikipedia <https://en.wikipedia.org/wiki/Aphantasia> made it easy for me to understand. That and having a frank conversation with someone close to me: "Wait, you just think of something and see it, like a picture or real life?" "Wait, you actually see anything?"
Sephr
Throwing in my anecdote: I acquired aphantasia after a viral infection as a child. This also slightly impacted my speech. There can definitely be a fundamental difference.
In my case, I can distinctly remember my experiences from before the infection, and recall a clear difference in visualization capabilities before and after.
normalaccess
For me it's a gradient, depending on how tired I am. I can go from fairly vivid mental image to full on seeing things with my eyes closed. It's that window when falling asleep that is the most impactful visually and very close to lucid dreaming.
So I would say yes, it is like you are seeing things but in your "minds eye".
If you can "hear" music in your head when thinking about a song it feels about the same as "seeing" without seeing. It's imagery but from a different place.
rayiner
I can basically do a Google Street View of places I’ve been before, seeing what I’d be seeing if I was there. It’s not as clear as being there and having my eyes open, and th animation is jerky, but it’s in color, and I have the same spatial sense of where things are relative to where I am mentally standing.
For the most part, I can’t “think” about things except maybe mental math. I see things, and I talk to myself in my head.
redhed
I have the same thing, I can "walk" through my childhood home. I see how the living room was set up, I can walk from there to my bedroom and "see" everything. Honestly if I had good art skills I feel like I could draw it out pretty well. However I would in no way describe it as looking like I'm there at the real thing or looking at photograph, not even close really. It's kinda just a hazy construct in my mind.
I feel like that is where a lot of the miscommunication comes from, people who think others can close there eyes and be transported somewhere else by imagining it. That is unless I actually just have aphantasia.
zephyrthenoble
I think an interesting different way to talk about aphantasia is not, "Can you see an apple when you close your eyes" but more along the linked of, "Can you mentally edit the visual reality you see?"
A common exercise while being in the back seat of a car while I was young was to imagine someone in a skateboard riding along the power lines on the side of the road, keeping pace with our car.
It's not literally overriding my vision, it's almost like a thin layer, less than transparent, over reality. But specifically, it's entirely in my mind. I would never confuse that imagery with reality...
Having said that, I think that is related to the way our brains process visual information. I've had an experience when I'm driving that, when I recognize where I am, coming from a new location in not familiar with, I feel like suddenly my vision expands in my peripheral vision. I think this is because my brain offloads processing to a faster mental model of the road because I'm familiar with it. I wonder if that extra "vision" is actually as ephemeral as my imagined skateboarder.
tayloramurphy
Mine was a guy running next to us jumping over any shadows on the road. He'd stumble a bit and then be able to sprint to catch up.
AaronAPU
omg! That was every trip to my grandparents house my entire childhood. I couldn’t “actually see” the skateboarder, but it was enough to serve as entertainment.
Mine was usually some sort of superhero who did flips over things and picked them up and whatnot.
I can’t imagine if you could “actually see” the skateboarder how much less boring those rides would be.
the_af
> A common exercise while being in the back seat of a car while I was young was to imagine someone in a skateboard riding along the power lines on the side of the road, keeping pace with our car.
Oh, I've done this! I think many kids have. I remember a moment in my childhood when it was ninja turtles riding on those hoverboards, while I was bored watching outside the window of the back seat. Riding along the power lines, and occasionally katana-cutting something in the way.
happytoexplain
I have no real basis for this, but I always suspected that the majority of differences in ability to picture things is actually just a difference in semantics about terms like "visualizing", "picturing", etc. I don't think anybody is "literally" envisioning things, as in hallucination. On the other end, I don't think anybody is actually unable to "think of" what a thing looks like. But it's really difficult to objectively describe what it's like to picture something in your head - so difficult, in fact, that I can see some people calling it "literally summoning an image" and others calling it "not seeing anything at all", while both talking about the exact same thing.
Not that there isn't a difference in ability, just that it might not be as dramatic/binary as we seem to think.
bondarchuk
>I don't think anybody is "literally" envisioning things, as in hallucination
I think it's basically exactly like a hallucination for some people, except it's mentally tagged as originating "internally" instead of "externally" (which is what freaks people out about having a hallucination). I think it's basically the same thing with internal monologue vs. auditory hallucinations.
(for the record I have neither internal monologue nor visualization)
godshatter
As a person with aphantasia, I can see actual images when I'm on the edge of sleep, and I can see actual images when I'm dreaming, but I can't get anything like that to show up when I try to "picture" something. Just black with static.
It is difficult to describe, but so many people talk about it as if they are seeing something and I never have - I've always assumed it was a figure of speech of some kind to visualize something.
AaronAPU
I can’t generally “literally see” my mental images. But on a few rare occasions in my life, I did. I don’t know why, and it was brief, but at least I can easily believe now that some people do it all the time.
When it happened to me the few times it was an otherwise very mundane day and it felt very natural. It was overlayed onto whatever else I was looking at and could persist with eyes closed.
Honestly the experience kind of cheapened art for me to an extent since you either have that cheat code or you don’t.
loco5niner
It's not a confusion of terms. I can easily conjure up picture-quality images in my head, whether my eyes are open or closed. Compare that to my wife who says she can't even see my face in her head, at all, and has a hard time recognizing faces to the point where she asked my not to do anything about the red dot on my face (broken capillaries) because that's one way she recognizes that it's me. She can't see images in her head. She can't recall visual memories in her head, she sometimes struggles to remember which shelf the cups go when emptying the dishwasher. Perfectly normal and smart and capable. Not arguing that it's binary, but there are distinct ends of the spectrum. It might also be stronger for me because I tend to 'think' in pictures when the problem calls for it and it's a 'style of thinking' I'm used to.
aosaigh
I agree with this. I thought I had aphantasia the last time I read about it here.
Then I started interrogating all of the people who claimed to “visualise” things and it turned out we were all doing the same thing - conceptualising in our “mind’s eye”.
For example, anyone I’ve asked to visualise something with their eyes closed can also “visualise” the same thing with their eyes open. It’s happening “somewhere else” and not in your vision.
So I think the term “visualise” leads to a lot of the confusion.
khazhoux
I’m friends with a Disney animator. I asked him, when you draw are you seeing the image in your mind? He was confused and said of course, he sees it very clearly, and his drawings are just laying down that image. He didn’t understand what it would be like to not visualize.
neilv
I might not be the most representative example (I seem to use visual and spatial more than most people for abstract reasoning), but here goes an attempt to convey one data point...
If I imagine a particular model of car, for example, I can instantly visualize much of what the entire car looks like. I can also move my attention around parts of the visualization, to see more detail. It's more than facts, and more than feelings.
This visualization is different than seeing with eyes, and is not confused with that, but seems to be using some of the same machinery.
I could sketch a detailed drawing from what I'm visualizing, a bit like the car was physically there, and I could keep looking back to it for references. But when it's in my head, I don't have to take my eyes off the drawing, and I can kinda merge my drawing and the reference in my head.
In contrast, if I try to imagine the scent of tire rubber, or of cooking, or any other scent, I cannot. Not even the tiniest bit. There's just nothing there.
As a point of reference for comparison, that's pretty dramatic and binary.
Of course, when I smell a familiar scent, I often identify it instantly. And while I am physically perceiving it, I can experience it, and move my attention around it, and introspect on its character, and have other reactions to it (e.g., good, bad, etc.), etc. But immediately after I stop physically perceiving it, I again can't imagine it. I can only recall previously registered facts about it: that vanilla smells good, kinda sweet(?), and maybe creamy(?). I could know more facts if I was a baker or cook, and I guess reason about how to use vanilla, but I still doubt I could imagine perceiving the scent of vanilla in my head.
And some scents will quickly surface related memories of previous times I perceived the scent, even decades ago. And those non-scent memories will remain activated and linger after the physical scent is removed. (Any rare accompanying wow deja vu sense is brief.)
I can picture the visual appearance of various glass and plastic bottles of vanilla flavoring I've seen over the decades, and how some vanilla flavoring looks in a particular stainless steel teaspoon with ambient light reflecting through it, etc. I can also visualize in detail the visual appearance of things that come to mind when I try to think about things I've seen that have vanilla flavoring. I just can't imagine what they smell or taste like.
podgietaru
Yeah, when I first heard this I tried to picture an elephant. And I thought, huh. I can't. But I realised there's a vague, hazy representation of it in my mind. That idea of needing to see things with picture clarity really threw me at first.
Sharlin
Yep. I can picture things all right, even details such as surface texture, and if I'm eg. planning a route I'm certainly doing it in a visual way (imagining a map), but the sensation is much more "ghostly" and transient than real imagery. The same goes for other modalities like sound or smell or touch.
abetusk
I think this is a typical response for someone with aphantasia.
To see why your take might be false, many people dreams have a fidelity of images that is comparable to reality, even for people with aphantasia. Do you dream with this fidelity? Can you recreate that fidelity while awake?
There are also testable differences that support the claim that people can actually visualize, in photographic detail, images while awake [0].
the_af
No, I've talked about this with a friend with aphantasia, and that's not it.
While I'm willing to concede there's probably different degrees of visualization (which in my mind also explains why some people are able to draw "from memory" and others are less apt), there's also people who absolutely cannot visualize at all.
My friend:
- Cannot visualize AT ALL. If you ask him to picture a red circle, he cannot do it. He cannot visualize the color red.
- If you ask him to picture the face of his mother, he cannot do it. All he sees is darkness. (We've wondered about this, how can he tell it's his mother when he sees her? He has no difficulty identifying faces, he just cannot visualize them at all if they are not in front of him. Not "not close enough" -- AT ALL).
- He cannot mentally reproduce music, no matter how imperfectly. I can "hear" the opening soundtrack of Star Wars (with reasonable fidelity), he cannot.
- He cannot taste in anticipation something he enjoys, like flavorful coffee. I can anticipate drinking a good coffee, and get some sort of sensorial stimulation/anticipation even before I get the coffee. He cannot, at all. And he does enjoy good coffee.
It's not about a difference in terminology, he really cannot visualize/mentally experience anything if it's not actually happening.
----
Finally:
> I don't think anybody is "literally" envisioning things, as in hallucination
I am. It's not exactly a hallucination because there's no confusion about what's real and what's not, but "hallucination" is pretty close to what actually happens in my mind. I can visualize pretty much anything I've experienced, and some things I haven't too, like green elves dancing on my keyboard. I've always been a visual person.
I can draw things "from memory" and it's pretty much putting into paper what I'm seeing in my mind.
pitdicker
There is an interesting reddit community 'CureAphantasia' with resources to develop your ability to visualize mental images. Together there are ca. 25 posts that offer a complete guide that might as well have been a book.
This seems like a good start: https://www.reddit.com/r/CureAphantasia/comments/xgtyd3/trad...
mackeye
i can visualize only faint wireframes and blobs, if that makes sense. the closest analog is, my internal monologue can speak, as if i were to physically speak, but i cannot "hear" it with my ears. i can visualize "where" each part of a composite scene should go (e.g., my laptop on a table, with a whiteboard in front of me, and a window to my left), and rotate a representation of the scene, but there is no visual component aside from a very plain outline, if i concentrate.
speaking to people who claim to be able to visualize colorful scenes in 3d, with sound, etc., and truly see the scene before them --- there is probably _some_ variance. i wouldn't say it affects my cognition, but how could i really know? i've never asked my friends, but i imagine the percentage of people who use 3d visualization to reason, e.g., complex math, is small, given the number of people i've seen use the right-hand rule on exams :) (especially given aphantasia is supposedly quite rare).
i attended a talk recently on experience with organic chemistry pedagogy at a university for deaf students. few requisite terms are defined in american sign language, so the professor formed a committee to create 400 or so signs. "tetrahedral" uses four fingers in a tetrahedral formation, "chiral" moves one hand about the other to simulate a mirror, etc. education of stereochemistry wasn't necessarily heavy on visualization, as you can draw the molecule and reason about it without conceptualization in 3d, but i caught that i'd often look at clocks for R/S rotation problems (where clockwise-counterclockwise in 3d was relevant).
pfgallagher
I have aphantasia. Like many others, I am able to see images when I dream and very rarely in a hypnagogic state.
My partner is on the opposite side of the spectrum; she can conjure mental images with ease. Our differences in that respect have led to a lot of interesting conversations.
I think aphantasia is quite misunderstood by people able to visualize. I can remember how things look, have no issues identifying faces, have a strong spatial understanding of places I've been, etc. It's hard to describe precisely; we just remember things differently.
FjordWarden
After coming down from the shock of learning there are people like you I was even more amazed that one of the founding engineers of Pixar, and a giant in computer graphics, also has this condition. He even did a survey that found his artists where more likely to be on the aphantasia spectrum than managers. Dunno, maybe some people are so driven to create what they cannot think or see.
pfgallagher
I’ve heard about that! My partner and I have both been learning to draw this year. I’m pretty decent at drawing observationally / from reference, but I haven’t tried much from memory. I imagine she’d be much better at that side of things. I’ve also noticed I’m not great at coming up with initial ideas or visual concepts, but once I have a topic or direction, I can absolutely run with it.
I also think it makes sense why a lot of software engineers (myself included) have aphantasia. Being “rational” is arguably easier when you’re not influenced by the emotional weight of images. Maybe we’re even less predisposed to PTSD, since we can’t visually relive things in the same way. My mind still races at night like anyone else’s, but it’s all non-visual. Just endless inner monologue instead of a reel of images. Couldn't count sheep if I tried!
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anthk
Instead of the whole image, you just visualize the main aspects as vectors?
pfgallagher
Your metaphor isn't bad, actually. I just don't visualize anything. It's more like a feeling of abstract relationships. It often feels like most of my brain is in RAM; I can usually recall things almost instantly. And if I can’t, I can do the trick where you think of something else and let your mind crunch in the background until it pops up.
I should clarify that I can still imagine what a room looks like and what’s in it. I just don’t see it. It’s more like I feel the layout or know where things are, almost like navigating a mental map without any visuals. Specific details like colors, patterns, etc. are much harder to recall unless I am intimately familiar with the object or whatever.
yeellow
From my recent experience I believe you can train your mental vision, at least to some extent. I play chess and the ability to imagine a position and moves in your head is quite common among chess players, but I was always struggling with it. I could not see the board clearly in my mind and when I was doing exercises on telling the color of a given square I was checking coordinates parity, as I could not see it in my mind. Only recently I tried to train chess vision starting with 3x3 board, than extending to 4x4 and finally glueing 8x8 with 4 4x4 boards. To my surprise after a while I started seeing the board more clearly and I could memorize some simple positions. I've noticed that my general mental vision improved significantly at the same time. If you don't play chess you can start with playing tic tac toe in your head, focusing on seeing the board and marks. I think such exercise is better than imaging an apple, because you can objectively check if what you see is correct. Any board game would do, but start with a small board, and extend only when you feel comfortable. Imagining horse moves on a 4x4 board, focusing on seeing square colors helped me a lot.
ourguile
I have aphantasia and it always astounds me when I see an article like this, or hear a friend talking about it (about not having it) and realize that their experience of the world is so fundamentally different than my own.
tekacs
Have you seen the Aphantasia Apples?
https://lianamscott.com/wp-content/uploads/2022/10/f4c55-1_b...
As in: if you look at this image, can you place yourself on a scale of 1 - 5 of with what kind of fidelity you can picture an apple if you try to imagine it?
I'm a 5 for example, and in asking many people this question I've gotten a solid spectrum of answers from 1 - 5. Generally in a single group of a handful of people I'll get several different numbers.
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ourguile
I have seen it and unfortunately, I'm a 5. I quite literally cannot picture an apple in any form. I understand what I'm supposed to be picturing but when I try there's nothing that appears. It's fascinating to me too, since I typically have quite vivid dreams and I've been able to lucid dream on a number of occasions.
Now, I've chatted with friends, and my one friend is close to a 2, or maybe a 1 from how he described it (being able to visualize the apple and rotate it 3-dimensionally).
seneca
I fully believe this to be real, but I struggle to internalize that there are people who genuinely can't picture an apple. That is a very useful simple tool. Thank you for sharing it.
Even this feels like only a partial scale. I can picture what an apple looks like, rotate it in my, and see how light would reflect off of it as it moves.
How about smell? Can you call you mind what it would smell like to slice open an apple and experience that in some sense? Or what it would sound or feel like? I'm curious if it's literally "seeing" or if it's the entire experience of imagining an event.
Xiol
I'm not the person you're replying to, but I'm also a 5.
I can do none of the things you describe. I know how an apple looks, smells, tastes and sounds when you cut into it, but I can't visualise or hear those sounds at will. I cannot call to mind any visual image of an apple.
I also can't visualise my wife or children's faces, although again, I know what they look like (so it's not face blindness).
I do think I also have SDAM as well, which I think quite often goes hand in hand with total aphantasia.
Hasn't really affected how I go about in the world. I don't feel deficient in any way. It was only a few years ago I found out my experience isn't what the majority experiences.
hyperbolablabla
I'm 4 at a push. When I read, I see _very_ vague images in my head, but that's about it.
I'm very adept at conjuring up sound, though. Maybe it doesn't apply in the same way, but I can hear full symphonies and pick out individual instruments and harmonies and the like.
nogha
I also have it I’m in my late forties and only found out last year. It blew my mind people saw, heard and smelled things in there mind.
I barely ever dream.
Guided meditation has never worked for me.
I have a crazy good sense of direction. My girlfriend doesn’t understand how that works if I can’t see it in my mind.
I do have vivid recall of what things look like but I don’t see them at all.
It all made so much more sense when I figured this out.
tekacs
For those who find themselves wondering whether they 'have' aphantasia or not, I would really recommend looking at the aphantasia apples:
https://lianamscott.com/wp-content/uploads/2022/10/f4c55-1_b...
As in: if you look at this image, can you place yourself on a scale of 1 - 5 of as to the fidelity with which you can picture an apple if you try to imagine it?
I'm a 5 for example, and in asking many people this question I've gotten a solid spectrum of answers from 1 - 5. Generally in a single group of a handful of people I'll get several different numbers.
zaphoyd
I've had mixed results with this method, especially for folks in category 5 because they grew up in a world where people casually talked about [actual] visualization and they've associated [not actually visualization] with the word (thinking it is a metaphor for something else). As someone who cannot visualize at all when faced with this question I feel like my answer wants to be.. "null" / "the premise of this question doesn't make sense" and not "5"
A variant that I've found helpful for teasing out this case: 1. Ask the test subject to visualize an Apple 2. Ask them for a few very specific details about the apple they are currently visualizing (what color is it? does it have a leaf or a bite out of it?, etc)
In many cases aphantastics will not object to the activity in step 1, but they won't be doing the same thing as the folks who are actually visualizing. They'll just do what they do when people talk about "visualizing".
When you get to step 2 someone who is actually visualizing can immediately answer the questions and don't think they are strange, they are just reporting what they are visualizing in front of them.
An aphantastic in step 2 is often confused. They aren't actually visualizing any specific apple so there isn't a reference to answer the questions. You'll get a response like.. well what kind of Apple is it? How should I know if it has a bite out of it? You first have to either provide more context or reword the question to something like: What is a color an Apple could be? or What color is your favorite Apple?
Symmetry
I'm definitely in category 4 by default, though I can do category 2 with concentration. But I don't really feel like it's a problem? If things have colors and surfaces then your view of one object can block your view of another object which seems like it makes visualizing complex scenes or devices much less convenient.
phainopepla2
I have sometimes wondered whether there is a personality or cognitive trait that makes one unable to respond to tests measuring personality or cognitive traits.
Every personality test I have ever taken, on many of the questions I've felt that I could answer almost anything and still be truthful.
When I see this apple scale, I simultaneously feel that both 1 and 5 apply to how I visualize an apple. It's hard for me to describe what's going on in my brain, and I don't think language or images are very helpful at illuminating it.
If such a meta-trait were to exist, which would have more to do with the narratives and metaphors we use to describe our mental processes than the processes themselves, it would be funny if that's actually a good deal of what was being measured all along.
(Or maybe it just means I'm a 5)
tekacs
Something that might help - in this specific instance - is trying to contrast with others.
That is: if you show this photo to people that you know and you compare and contrast _how detailedly_ you can imagine the apples, that can help.
For example: are you imagining a _specific_ apple? What high-level color is it? How about more specifically? How does the color change across the surface? If so, does it have any distinguishing features? Leaves on the stem or no? What does the bottom look like? Can you turn it around and describe that?
Folks who are high up on the spectrum (like 1) can often answer these questions specifically, whereas as you go down the spectrum these tasks seem progressively more impossible.
happytoexplain
I think this test is bad at accounting for subjectivity. A literal image you see with your eyes doesn't map exactly to an image you "see" with your mind.
tekacs
It... doesn't, but I've found that a large number of people (I've asked at least many dozens) find it relatively easy to rank themselves on it, and differentiate amongst one another's subjective perceptions.
Also see my sibling comment about contrasting and tasks!
AstroBen
I have no frame of reference for what a 1 is even like so I don't know how to judge myself on it
Do 1's see it as clearly as if it was through regular eyesight?
Matticus_Rex
According to my wife (a 1), yes. Seems wild to me as a ~4. If I concentrate really, really hard on trying to imagine visual detail I can get something to a ~3 at low detail or hold individual small details at a 2 until I stop concentrating on them.
FloorEgg
For me I can "see" things in my minds eye and it almost doesn't matter if my eyes are closed or not. The detail isn't perfect and it's unlike anything else I would ever "see", such as a blurry image or simple drawing. I can manipulate the image in my mind, rotate it or fold it over, etc.
The longer I think about a specific part the more detail I can see in that part. Unlike when I look around and see infinite detail all at once, my minds eye only sees the detail when I really focus on generating it.
adt2bt
This has always been interesting for me, as I think I have aphantasia but also can vividly experience taste in the same manner as if I'm eating foods.
In other words, if I think about, say, spaghetti & meatballs, I can feel the exact sensation of the taste of the spaghetti & meatballs. I can even vary aspects of the dish without much effort (e.g. adding dusted parmesan, basil, the pasta is more/less al dente, etc). I use this all the time when cooking, as I 'think with my tongue' and pre-taste what I think a dish will taste like as I'm considering what ingredients to add or different techniques to follow.
I think my experience with visualizing taste is what some people can do in their minds eye with images & sounds, yet I can barely visualize any images in my head when I close my eyes. Frustrating, but gives me a bit of hope. In my younger years I did not have this virtual food tasting ability, but I think I slowly gained it by paying close attention to the experience of eating food I made in order to improve my cooking ability.
I wonder if I can pay similar attention to the world around me and develop image visualization abilities over time.
cookingmyserver
I am fascinated by the extent to which people can mentalize their different senses. I can visualize most of my primary senses. Sight would probably be my weakest one. I am definitely not aphantasic, but the images seem much more ephemeral than what other people experience. I can conjure up an image at will but if I focus too much it will become fuzzier.
Fuzzy isn't even the best word to use though. It's not fuzzy but lacking detail while at the same time my brain isn't comprehending that it is lacking detail. It is almost as if my brain can only focus on a few aspects of the picture at once with the most striking characteristics being rendered while the other parts are inferred or filled in with the most perfect placeholder - something that perfectly represents the idea of what is missing, but which it is not.
None of my other senses suffer from this. I can smell pumpkin pie or treated lumber on command. I can conjure music in my head all day (and often do without trying). I can metalize the feeling of cold or warmth. I too can taste spaghetti and meatballs. When I read that my mind immediately went to those cheap pre-made meatballs in the frozen section, my teeth cutting through those dense almost hard meatballs that are somehow so bland yet over spiced.
I also wonder how much of our differences are often our inability to communicate our experiences in a sufficient manner.
https://archive.ph/iMdvd